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Transform your life with exercise, sleep, and nutrition.

The Prophet (ﷺ) said: "There are two blessings that many people are deceived into losing: health and free time." ~ Sahih Al-Bukhari 6412

Hiking in Switzerland
Experience

I am an athlete

I have achieved many feats and won many awards in Football, Jiu-Jitsu, and Taekwondo

I have more than a decade of experience in competitive sports environments

Achievments

I am a red belt in taekwondo

I won the MIP in the AC Milan Kuwait 2004 group

I participated in tournaments for football in Italy, Spain, Qatar, and Dubai

I met the greatest footballers in history including Maldini, Baresi, Gattuso, and many more

Health

I found myself interested in the sciences related to the improvement of health & healthspan

I specifically focused on exercise, sleep, and nutrition, the three pillars of exceptional health

I try my best to stay in good shape with healthspan at the back of my mind

Proof of concept

I keep on talking but now I will shift my focus to proving

I have read hundreds of books that tackle health and many other topics

The topics I read supplement my ability to provide the best service possible

I have achieved an athletic healthy physique

I have transformed the lives of many people

Tens of clients have access to my services and have provided positive feedback

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A bit about myself

I am a bibliophile and books are my favorite mode of learning

I try my best to stay up to date with all the latest research that focuses on health

I don't have social media or any distractions that derail my focus

I provide protocols that have proven to help clients I worked with in the past as well as new innovative ways of doing things

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My approach to learning

I try to listen to the latest podcasts on the topics related to health and healthspan

I try to read the latest books that tackle health from the roots

I took certified courses that enabled me to understand the science behind better health

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Huberman Lab
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Perform
Exercise Physiology Certificate

Ziyad

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“With Ghazi you not only see change but feel it."

Dr. Faisal

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"I've had multiple trainers in the past/including a professional bodybuilder regional champion. With Ghazi I've had the best results in the shortest period of time."

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Talal

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"I'm excited to talk about my experience collaborating with Ghazi. I was having trouble finding a training routine that would work for my objectives and lifestyle. When I first contacted ghazi it was evident from our first meeting that Ghazi is not only knowledgable in his field but also has a strong dedication to assisting others in reaching their fitness goals."

Testimonials
Metrics

I achieved stats that are considered to be very healthy!

Let me show you

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Now are you ready to take the next step with your health?

Book a 1-on-1 Call

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